My Quest to Becoming Fit ‘N Right

Boy, wouldn’t it be so neat to be married to a sports buff, then automatically be just like him!? I do have a lot of good things in my life that I’m grateful for, but this, I have to get down to choosing for myself – that is, to be fit by working out on a regular basis. the hubby in one of his games. Forgive the blurry shots, DSLR wasn’t yet available then. teaching our lil 4yo guy to juggle. Although I’m not exactly a couch potato, it does take huge effort to get me to my

One thing that most platforms fit on is that on that point is no quick fixing when it comes to missing burden and continuing it off—it needs work

Let’s confront it, no one likes feeling fat. No one likes their dresses to be too tight or to search in the mirror and not rule attractive, simply losing those excess pounds could be difficult, intimidating, and confusing. With so many diets and fat loss 4 idiots plans away there it’s very strong to tell the difference between the fads, the frauds, and the softwares that in reality work. And, to complicate things, the said program doesn’t work for everyone—so how did you choose some? One th

Dance As Exercise A Fun Way to Get Fit

Seeing the viewing figures of dance shows on TV, spending time and energy on the dance floor has become very popular. So, if you want to improve your health, dance as exercise might be the activity that we all needs to stick with the cardio workouts known to be so very good for your health. Two recent studies, one out of Italy, the other conducted in the United Kingdom, suggest this might be the way to go, and both were presented at the most recent annual meeting of the American College of Spo

Dance As Exercise A Fun Way to Get Fit

Seeing the viewing figures of dance shows on TV, spending time and energy on the dance floor has become very popular. So, if you want to improve your health, dance as exercise might be the activity that we all needs to stick with the cardio workouts known to be so very good for your health. Studies, One out of the UK and one from Italy, presented at the most recent annual meeting of the American College of Sports Medicine in Seattle suggested that dancing could be the way to go. The results

Feature: Oh to Wii Active

What my inner voice will always aim for... damn you! As a twenty something woman, it often becomes second nature to question my appearance. There’s always a discussion of the pressure on women to fit into ideals with the way we look; even in the world of games, female icons such as Lara Croft become a must do costume for cosplayers because of the image of desire she has become to so many gaming men (thanks Angelina for your help on that one!). Given the fact that a large proportion of my ti

gamescom

Hands OnWii Fit Plus: Feeling The BurnBy Michael McWhertor on August 21, 2009 at 9:20 AM Nintendo featured its balance board-controlled fitness game Wii Fit Plus at Gamescom this week, ensuring that there was little to no wait to go socks-on with the Wii sequel. That gave us plenty of time to burn some calories.The Gamescom demo featured nine of the fifteen mini-games promised for Wii Fit Plus, six of which we got to try, thanks to attendees showing far more interest in things that weren’t Wii F

She squats, benches and deadlifts. She is one fit mommy!

It is time for another installment of “One Fit Mommy”! As I surf around the blogosphere, I come across fit moms (and dads too!) who inspire me to fitness. From there, I hunt them down and force them to tell me their secrets, which I then share with you! Today’s fit mommy is Julia, who blogs over at Sweet as Punkin Pie . Julia is a very busy mom of 2 who is also a competitive powerlifter. As a cardio freak myself, I am fascinated by the power lifting moms, so I was very happy when sh

Wii Fit is Ideal for Everybody. But What is it and Why are so Many People Want to Get It?

Wii Fit is ideal for everybody. But what is it and why are so many people want to get it?Nintendo Wii Fit with Wii Balance Board turns your TV room into a fitness centerfor the whole family. Family members will have fun getting a “core” workout, and viewing results and progress on a new channel on the Wii Menu. Nintendo’s system has made gaming more accessible by converting natural human motion into game control, and with every move of the wrist it has been getting a whole new base into the fold

Loosing Weight And Gaining Muscle Tone – Step Aerobics

Loosing Weight And Gaining Muscle Tone – Step Aerobics by Abaddon OudekirkLooking for an aerobics program that would help you lose weight and keep you fit and in shape? You should try step aerobics which is a total new thing that is nothing like other forms of aerobics. Here too various arm and leg movements, with music, are followed, but it also includes a small platform, called the step . The routine would include stepping on to and off the platform continuously. It tones the muscles

Nintendo Wii Fit

The active-play phenomenon started by Wii Sports now spreads to your whole body thanks to Wii Fit and the pressure-sensitive Wii Balance Board, which comes bundled with it. Used together players will experience an extensive array of fun, dynamic and surprisingly challenging activities, including aerobics, yoga, muscle stretches and balance oriented games. The focus of these activities is towards providing a “core” workout, a popular exercise method that emphasizes slower, controlled motions, but

Next Page »